Is there something you have avoided dealing with again and again?
Or maybe there is something getting in the way of you reaching your goal?
If you have answered yes to any of the above, and if you’re ready to be back in control, I can help you make the changes you want to make.
When feelings arise such as anxiety, low self-esteem, addiction etc. we can feel trapped. It might even feel like there is something wrong with us, as we struggle to move forwards.
As humans we experience an array of emotions, which can be difficult to deal with when there is so much pressure that we must always be okay. Our day-to-day lives have become so busy that when something creeps up, we tend to push it down and ignore it. We spend our days firefighting, but the result is we feel burnt out and disheartened. We know that whatever we push down, will find it's way back up, and it comes back with a bigger presence.
Staying where you are currently, might seem easier, or safer but it doesn’t lead to the results you want. So, instead of avoiding dealing with it any longer, now is the time to put yourself first and take that first step. Whether it’s finally going for that interview- or taking control of your health, this is the time for no more excuses.
So, if you are ready to take back control and deal with whatever it is you have struggled with in the past. Please get in touch.
‘Sometimes the most productive thing you can do is relax’- Mark Black
I am now offering face to face relaxation sessions at https://www.thesportstherapyclinicmorley.co.uk/
It’s no secret that our lives can be stressful with the constant demands of our day to day. It just never seems to stop.
Whether it’s making sure the kids have everything they need, or that your work assignment is handed in on time, there is always something.
This might leave you feeling short, burnt out or even overstimulated because you just don’t get time you need for yourself.
Hypnotherapy is a great way to promote relaxation by:
-Reducing stress, anxiety and depression.
-Calming busy minds.
-Easing muscle tension and pain.
-Supporting better sleep.
-Increase energy and performance.
-Improving focus, concentration, memory, decision making and creativity.
To help you make that time for you, I am offering relaxation sessions.
Prices for 45 minutes of pure relaxation:
£35 for 1 session
£60 for 2 sessions
£110 for 4 sessions
Disclaimer: Prices for relaxation only and not therapy sessions.
Email: beckiesorbyhypnotherapy@outlook.com Mobile: 07376 386 777
Copyright © 2020 Beckie Sorby Hypnotherapy - All Rights Reserved.