FREQUENTLY ASKED QUESTIONS

 Hypnosis is an altered state of awareness which you allow yourself to go into. It’s very similar to when you’re daydreaming/ engrossed in a book, that sensation of being able to block out what’s going on around you.  It’s a completely natural state on mind. 

You are in complete control, and you are aware of what’s taking place, so you won’t say or do anything you don’t want to. This altered state of mind just allows me to gain access to your unconscious mind where we start to make those changes you want. I do not use any stage hypnosis 

Repetition is important to create long lasting results, so I can’t say exactly how many sessions it will take, everyone is different. To get the results we take baby steps, so I would recommend aiming for at least 6 sessions. Stop smoking and vaping is done in one session. 

It is completely safe to drive after hypnosis.